Parenting Kids Health The Screen Time Balance: Nurturing Your Child’s Health in the Digital Age Navigating the world of screens and kids’ health can feel likewalking a tightrope. We all want our children to be tech-savvy and reap the benefits of the digital age, but not at the cost of their physical and mental well-being. So, how do we strike that perfect balance? Let’s dive into some real, practical tips – from one momto another. Share Article Instagram Facebook Pinterest Twitter Tiktok Understanding Screen Time’s Impact Determining the right amount of screen time can be a puzzle. While every child’s needs are unique, general guidelines suggest limiting screen time to no more than 1 hour per day for kids under 5, and adopting a balanced approach for older children. Remember, it’s not just the quantity, but the quality of screen content that’s important. Physical Health and Screens: Finding the Balance Gone are the days when we played outside until the streetlights came on. Today, it’s a challenge to encourage outdoor play over video games and YouTube. But physical activity is crucial for our kids’ health. How about setting a family goal? For every 30minutes of screen time, encourage an equal